ALL EPISODES

#69 |  Unlocking Emotional Resilience with Dr. Deb Sandella's RIM Technique (Revisit)

#69 | Unlocking Emotional Resilience with Dr. Deb Sandella's RIM Technique (Revisit)

Is it possible to convert our deepest emotional pains into profound personal strengths?

Dr. Deb Sandella, a distinguished psychotherapist and the innovator behind the RIM Institute, is convinced it is. With nearly fifty years of professional experience, she has pioneered the RIM technique, a groundbreaking method that empowers individuals to achieve deep emotional healing and resilience. This pioneering work is her passion, dedicated to helping others harness their inner strength.

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#68 | Shannon Keith’s Legal Battle to End Animal Testing

#68 | Shannon Keith’s Legal Battle to End Animal Testing

Did you know that beagles, one of America’s most cherished dog breeds, are the most common canine victims of laboratory testing due to their extremely docile nature? This heartbreaking reality motivates Shannon Keith, our guest today, who is an animal rights lawyer and the founder of the Beagle Freedom Project.

Beagle Freedom Project is the world’s leading organization for rescuing and rehoming animals used in experimental research. Since 2010, they have liberated thousands of animals while working to end their abuse through education, advocacy, and legislation. Each day they move closer to their ultimate goal of a world without animal testing.

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#67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer

#67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer

Can a widespread practice of mindfulness reshape society and help us solve our intractable challenges like climate change, endless war, and increasing polarity? Our guest, Oren Jay Sofer, a revered teacher of mindfulness, meditation, and nonviolent communication, believes it is the foundation for doing so. In our conversation, Oren shares insights from his latest book, Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity and Love.

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#66 | *Revisiting* Empowering Children To Fight Injustice Worldwide: The Inspiring Work Of ‘Many Hopes’

#66 | *Revisiting* Empowering Children To Fight Injustice Worldwide: The Inspiring Work Of ‘Many Hopes’

Driven by the belief that children who escape from dire situations of abuse, trafficking, and impoverishment possess the potential to drive significant societal change, Thomas Keown, alongside his team, founded Many Hopes. This initiative stands as a powerful force for lasting systemic change, tackling deeply ingrained issues not only within Kenya, where it began, but in six countries around the world, with the aim of transforming survivors into leaders of change.

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#65 | Palestinian Filmmaker Mohammed Alatar: Documenting Injustice & Resilience in Occupation

#65 | Palestinian Filmmaker Mohammed Alatar: Documenting Injustice & Resilience in Occupation

Mohammed Alatar is a Palestinian filmmaker who writes, directs and produces documentaries about life in Occupied Palestine. He chose cinema as a means to tell the story of his people in the most powerful way possible. His six completed films thus far are a testament to his deep compassion and desire to fight for human rights, not only for Palestinians, but for all who are deprived self-rule and self-determination.

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#63 | Michael Dexter: Empowering Local Climate Action with "Climate Herald"

#63 | Michael Dexter: Empowering Local Climate Action with "Climate Herald"

Michael Dexter is the visionary founder behind Climate Herald, a groundbreaking platform that promotes local action on climate change. His journey into the world of environmental advocacy was deeply influenced by his personal experiences, including the repeated flooding of his childhood home, which underscored the tangible impacts of climate issues. His extensive background as a former Environmental Protection Agency (EPA) staffer enriched his passion for environmental action, providing him with invaluable experience in leading community-based resiliency projects and crafting resources for local governments.

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#62 | *Revisiting* Nourish & Nurture: The Farmlink Project's Quest to End Hunger and Protect the Planet

#62 | *Revisiting* Nourish & Nurture: The Farmlink Project's Quest to End Hunger and Protect the Planet

Remarkably, as of March 2024, The Farmlink Project, a student-run non-profit, has moved 165 million pounds of excess farm produce slated for the landfill to needy food banks, providing 137,500,000 meals, while simultaneously sparing the environment 238,145 tons of carbon emissions. Their actions are a testament to how proactive minds can turn adversity into a powerful tool for change. Six hundred college & high students volunteer to keep the mission thriving. And they are just getting started.

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#61 | Life in Segregated America: A Blueprint for Equity with Leah Rothstein
Deborah Rohan Deborah Rohan

#61 | Life in Segregated America: A Blueprint for Equity with Leah Rothstein

In this enlightening interview with author and housing policy consultant ⁠Leah Rothstein⁠, we explore the critical issue of racial segregation in America, focusing on the significant resource gaps in segregated neighborhoods. Leah shares insights from her journey in urban planning for racial equity, offering actionable solutions for community development and affordable housing initiatives.

Leah Rothstein's activism in equity and social justice is at the forefront of her work, co-authoring ⁠"Just Action: How to Challenge Segregation Enacted Under the Color of Law⁠ with her father, Richard Rothstein, author of ⁠"The Color of Law: A Forgotten History of How Our Government Segregated America⁠."

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#60 | Revisiting: Josie Naughton on Revolutionizing Refugee Aid with Choose Love

#60 | Revisiting: Josie Naughton on Revolutionizing Refugee Aid with Choose Love

In this special revisit of one of our most impactful conversations, we once again shine the spotlight on Josie Naughton and the groundbreaking work of Choose Love . As the co-founder and CEO of an organization at the forefront of refugee aid, Josie shares her passionate journey of compassion and action. Choose Love has transformed the lives of countless refugees across the globe by providing essential support, from emergency aid to long-term solutions. This episode, featuring a refreshed introduction, underscores the enduring relevance of Josie's message and Choose Love's mission. Join us as we re-explore how individual commitment to kindness can revolutionize aid and foster a world where love triumphs over adversity.

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#58 | Revisiting ‘Becoming Extraordinary with Lynne Twist’ (Global Visionary & Best-Selling Author)
Deborah Rohan Deborah Rohan

#58 | Revisiting ‘Becoming Extraordinary with Lynne Twist’ (Global Visionary & Best-Selling Author)

As a recognized global visionary, Lynne Twist’s life work has profoundly impacted countless individuals across the globe through her unwavering dedication to fostering a better world. She is the founder of the Soul of Money Institute, co-founder of the Pachamama Alliance, and author of the new book, “Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger than Yourself.

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#57 | Ryan Berg's Mission: Freedom & Dignity for Victims of Sex Trafficking

#57 | Ryan Berg's Mission: Freedom & Dignity for Victims of Sex Trafficking

Ryan Berg, co-founder of the Aruna Project, joins us to unfold the layers of human trafficking, sharing not just the grim realities but the rays of hope his incredible organization brings into the lives of those affected. Ryan paints a vivid picture of the Aruna Project's mission, intertwining the fight for freedom with empowerment and sustainable change. The organization's approach is as innovative as it is impactful, creating a business model that serves as a lifeline for survivors. It's a testament to the belief that change is possible, one life at a time.

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#56 | Redefining Care: Dr. Marc-David Munk's Mission to Transform American Healthcare

#56 | Redefining Care: Dr. Marc-David Munk's Mission to Transform American Healthcare

In this deeply insightful episode, we're honored to feature Dr. Marc-David Munk, a physician who has dedicated his career to reshaping the landscape of American healthcare. Dr. Munk's journey is a testament to the power of combining medical expertise with a passion for systemic change. From his early days as an emergency physician to his transformative experiences abroad, including his life-altering stint as a flying doctor in East Africa, Dr. Munk's story is not just about medicine; it's about a relentless quest to improve patient care and healthcare systems.

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#55 | 'Raising the Nation': Paul Lindley's Crusade for a Child-Centric Future

#55 | 'Raising the Nation': Paul Lindley's Crusade for a Child-Centric Future

In this thought-provoking episode, we dive deep into the world of successful British entrepreneur and influential author, ⁠⁠Paul Lindley OBE⁠⁠. Paul has dedicated himself to reshaping the landscape of childhood through innovative ideas and passionate advocacy.

From his early days starting the UK’s largest organic baby and toddler food brand, ⁠⁠Ella's Kitchen⁠⁠, to his nine years as Deputy Director of Nickelodeon UK, to his current roles as Chair of Robert F Kennedy Human Rights UK and a Trustee of Sesame Workshop, the creators of Sesame Street, Paul's journey is one of creativity, compassion, and positive change.

His bestselling book, 'Little Wins,' and his new book, ⁠⁠Raising the Nation: How to Build a Better Future For Our Children (And Everyone Else)⁠' are testaments to his belief in the untapped potential of young minds and the need for child-centric policies.

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#54 | Voices of Valor: Dr. Anthony Feinstein on Journalists Upholding Truth

#54 | Voices of Valor: Dr. Anthony Feinstein on Journalists Upholding Truth

Dr. Anthony Feinstein is a renowned neuropsychiatrist with a dual MD and PhD. Dr. Feinstein's work at the University of Toronto focuses on the psychiatric complications of neurological diseases, particularly multiple sclerosis. Beyond his clinical practice, he's passionately explored the psychological impacts on journalists in conflict zones. His work in this area extends from groundbreaking research on war journalism and emotional health, to his Peabody Award winning documentary, Under Fire: Journalists in Combat, to multiple books including his most recent, Moral Courage, 19 Profiles of Investigative Journalists, highlighting the risks and resilience of journalists across the globe.

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#53 | From Shadows to Advocacy: Hector Quiroga's Immigrant Journey to the American Dream

#53 | From Shadows to Advocacy: Hector Quiroga's Immigrant Journey to the American Dream

As an attorney and CEO at Quiroga Law Office, PLLC, HECTOR QUIROGA has been practicing immigration law for over 14 years, “Helping clients achieve their American Dream.” Since 2015 has taught law students at Gonzaga University School of Law, “Sharing his knowledge and skills in practice management, trial and case management, and settlement strategies”. In his book, Prove Them Wrong: One Immigrant’s 10-Year Journey from Bankrupt to Millionaire, Hector discusses the weight of trauma and the power of sharing and healing. He also explores the impact of childhood trauma and the struggle with self-worth, and highlights the consequences of undervaluing oneself and the journey to trust and delegate.

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#52 | Gregg Montella: A Lifeline in Crisis - Humanitarian Aid in Ukraine and Beyond

#52 | Gregg Montella: A Lifeline in Crisis - Humanitarian Aid in Ukraine and Beyond

In this deeply moving episode of How We Change the World, we explore the life and work of Gregg Montella, founder and director of Heroes International. From his early days of finding his calling to his two decades of humanitarian efforts in Moldova and Ukraine, Gregg shares his remarkable journey.

Gregg reflects on the evolution of his mission, from an aspiring comedy writer to a beacon of hope for the vulnerable. He dives into the heart of Heroes International's work, detailing his experiences in aiding orphans, widows, and soldiers amidst the turmoil in Ukraine. His commitment to providing refuge and support in these regions shines through as he narrates the challenges and triumphs of his humanitarian endeavors.

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#50 | Ecology & Ethics: Dr. Janet Rumfelt on Protecting Animal, Human, and Planetary Health

#50 | Ecology & Ethics: Dr. Janet Rumfelt on Protecting Animal, Human, and Planetary Health

Dr. Janet Rumfelt, Board Chair of the African Network for Animal Welfare USA (ANAW-USA) and professor of Environmental Studies at Regis University, shares her profound insights into the symbiotic relationship between humans, animals, and our shared environment. She reflects on how her academic background in religion, ethics, and philosophy has shaped her understanding of the interconnectedness of all living beings.

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#49 | Echoes of Rebellion: Steve Babson Explores American Populism

#49 | Echoes of Rebellion: Steve Babson Explores American Populism

Steve Babson, a retired labor instructor and author, brings a wealth of knowledge and experience to the subject of populism. With a lifetime career in labor education coupled with a PhD in history, Steve holds an expert understanding of the intricate dynamics of social and political movements. In his latest book, "Populism: When America's Farmers Turned Left to Save Democracy," Babson delves into the late 1800s, a crucial period in American history that saw the emergence of the populist movement.

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